That’s gymnastics.

Wow!! What a video it’s amazing it’s fantastic their are no word comment on this video simply superb.While i am searching the information about martial arts i visited to your website and i got some good information about books and cd’s , Dvd’s karate etc.

Jackie Chan would droop in disbelief.

Pretty cool stuff, but it’s obvious that the gap between how cool this actually is and how cool these guys THINK they are is huge.

None of this would help you survive an actual attack by a violent criminal, except maybe the running away part.

Stutz, you’re an idiot. How practical this is (or rather, isn’t) has NO bearing on how cool it is. People who come and bash stuff like this claiming how much it won’t help in a fight really have no idea. Granted, you won’t be running & flipping around, but every bit of body strength and balance they use here IS valuable in a fight. And considering the fact that people like them DO train in actual offensive moves, the combination is more than enough to take down pricks like yourself.

That was so ****in’ awesome.