Alcohol addiction can cause a lot of harm in a person’s life and getting rid of it is essential. One of the ways to get help for alcohol addiction is through intensive outpatient programs. Unlike traditional rehab programs, intensive outpatient programs offer flexibility, affordability, and support as you navigate life after addiction. In this blog, we’re going to look at the structure of an intensive outpatient program for alcohol to give you a better idea of what to expect.
Assessment and evaluation: When you join an intensive outpatient program, your first step is usually an assessment and evaluation. During this phase, a medical professional will assess your addiction history, mental and physical health, family history, and other factors that could impact the success of your treatment. The evaluation will help the provider design a personalized treatment plan that addresses your unique needs.
Individual and group therapy: Intensive outpatient treatment includes both individual and group therapy sessions. Individual therapy sessions are typically 60-90 minutes long and take place one or two times a week. During these sessions, you and your therapist will delve deep into the underlying causes of your addiction, work through unresolved emotional issues, and develop coping mechanisms so you can remain sober for life. Group therapy sessions, on the other hand, can last for up to three hours, typically three times a week. Here, you’ll learn from others who are undergoing the same struggles, share your story, get feedback, and learn new therapeutic skills.
Medication management: Intensive outpatient programs can also provide medication management services if you need them. Medications such as Naltrexone, Acamprosate, and Disulfiram can help reduce cravings, eliminate the symptoms of withdrawal, and prevent relapse. Your medical provider will determine the best medication, dose and duration based on your individual needs.
Life skills training and education: Intensive outpatient programs also include life skills training and education. This training may involve learning about nutrition, physical fitness, budgeting, work skills, communication, and conflict resolution skills. Life skills training helps you develop the habits and skills necessary to lead a healthy and sober life after treatment.
Aftercare support: Upon completion of an intensive outpatient program for alcohol addiction, you will not be left alone. You will continue to receive aftercare support and services to ensure your successful transition back into daily life. This support may include continued therapy sessions, group meetings, and relapse prevention planning. Aftercare support and services help you stay accountable and avoid returning to old habits.
Conclusion:
Alcohol addiction is a serious problem that can have profound consequences on a person’s life. An intensive outpatient program can help you get your life back on track by addressing the root cause of your addiction. Throughout the program, you’ll receive individual and group therapy, medication management, life skills training, and education. After completion, you’ll receive continued aftercare services to ensure your sustained success and sobriety. Take the first step towards a better life and reach out to a provider to discuss whether an intensive outpatient program for alcohol addiction is the right choice for you.
